OUR SERVICES

Couples

We offer couples sessions for anyone looking for a new form of couples therapy rooted in building or re-building trust. Every relationship deserves an approach that's uniquely tailored to each person’s needs, longings, and goals. We work with couples who are struggling or who simply want to grow and learn together. We affirm all sexual orientations and relationship structures.

Individual

We offer individual climbing therapy to anyone ages 14 and up. This service is especially good for individuals looking for a different approach to therapy or who haven’t benefited from traditional talk therapy. Regardless of how much or little you are struggling in life, climbing therapy can help you find balance in your mental, physical, social and emotional well-being.


What to expect from couples or individual therapy:

90 min: climbing activities related to your goals for the day

60 min: therapy session processing your experiences climbing and in life

Rate

We are currently a private pay model. The full fee for each two and half hour individual or couples session is $350. We offer services on a sliding scale fee for those unable to pay our full rate.

Reach out if you are interested in learning more or scheduling a session with us.

“Physical activity has long been used as therapy to treat trauma, but the use of climbing as such is just starting to gain ground… Our sport requires a high level of concentration and coordination — engaging both body and mind to move in a cohesive, fluid way.”

—Katie Lambert (Climbing Magazine, July 29, 2021)